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Egg Roll in a Bowl

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August 29, 2023
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You don’t need to be following a low carb or keto diet to make these delicious and savory egg rolls. If you are following a low-carb or ketogenic diet, then you will enjoy that each serving contains only 8 grams of net carbs. Not only are they good for you as they contain onion, cabbage, and carrots, but they also include fresh ginger and soy sauce, making it a droolworthy and zesty meal. Who needs the egg rolls when egg rolls in a bowl taste so delicious?! If you want to make it vegetarian, use mushrooms or plant-based ground meat instead of pork. If you like this, then you’ll love my Low-Carb Hamburger Steak and Gravy with Broccoli and Cauliflower Rice!

I love easy one-pot meals like this! My insanely delicious Egg Roll in a Bowl recipe contains vegetable oil, garlic, ginger, ground pork, sesame oil, onion, carrots, cabbage, soy sauce, sriracha, salt, pepper, chives, and sesame seeds. On a busy weeknight packed with kid’s activities, it’s the perfect healthy and quick dinner that is ready in about 20 minutes! Can’t beat that!

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How to make the best Egg Roll in a Bowl

STEP 1: In a deep skillet, add the vegetable oil. Add the garlic and ginger and cook for 30 seconds to one minute as you don’t want to overcook the garlic.

Add the pork, breaking it apart with a wooden spoon. Continue to break apart the meat and cook until no longer pink.

STEP 2: Gently move the pork to one side of the skillet. Add the sesame oil to the other side of the skillet and then add the onions, carrots, and cabbage to the sesame oil, mixing well. Continue to stir the vegetables in with the pork and mix well. Add the soy sauce and sriracha sauce and cook until the cabbage is tender—about 5 minutes. Season with salt and pepper.

STEP 3: Pour the mixture into 4 bowls or a serving dish and garnish with green onions and sesame seeds.

STEP 4: If you make this recipe, don’t forget to leave a rating and comment!

What is an Egg Roll?

A classic savory egg roll from a Chinese restaurant is made with pork and shredded cabbage, so this recipe retains the traditional Chinese egg roll recipe as it includes both pork and shredded cabbage, sans the roll.

Want Healthier Egg Rolls?

Use ground chicken instead of ground pork for a healthier recipe.

Benefits of Cabbage

This recipe contains several healthy ingredients and vegetables, one of which is cabbage. Cabbage is rich in nutrients, particularly micronutrients such as vitamin A, iron, and riboflavin. It’s also packed with vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the nervous system. According to Healthline’s article, cabbage is also high in fiber and contains powerful antioxidants, including polyphenols and sulfur compounds.

Antioxidants protect the body from damage caused by free radicals. Free radicals occur from everyday modern living, but they can be fought by eating a diet rich in antioxidants. Moreover, free radicals are molecules that contain an odd number of electrons, making them unstable. When their levels increase too much, it can cause damage to your cells. Cabbage is rich in vitamin C, a potent antioxidant that may protect against heart disease, cancers, and vision loss. Read Healthline’s article for additional information.

More recipes you’ll love!

Low-Carb Hamburger Steak and Gravy with Broccoli and Cauliflower Rice

Copycat Hot Dog on a Stick Corn Dog Recipe

Keto Crack Biscuits

Pigs in a Blanket

Egg and Veggie Breakfast Muffins

Keto Pepperoni Chips

Low Carb Keto Cheddar Crisps

Final Thoughts

Finally, if you make this Egg Roll in a Bowl, be sure to leave a comment and/or give this recipe a rating! I love to hear from everyone who makes this recipe and always try my best to respond to all comments.

If you do make this recipe, don’t forget to tag #elisemccollister on Instagram! It makes me so happy to see your recipe photos!

Egg Roll in a Bowl

Elise McCollisterElise McCollister
You don’t need to be following a low carb or keto diet to make these delicious and savory egg rolls. This easy one-pot meal is healthy, family friendly, and takes about 20 minutes to make!
No ratings yet
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Dishes
Cuisine Asian
Servings 4
Calories 444 kcal

Equipment

Ingredients
  

  • 1 tbsp vegetable oil
  • 3 cloves garlic minced
  • 2 tbsp ginger freshly grated
  • 1 pound ground pork
  • tbsp sesame oil
  • ½ onion thinly sliced
  • 1 c carrots grated
  • green cabbage thinly sliced
  • c soy sauce
  • tbsp sriracha sauce use less if you want less spicy; use more if you want additional heat
  • salt to taste
  • pepper to taste
  • 2 scallions chopped
  • 1 tbsp sesame seeds

Instructions
 

  • In a deep skillet over medium heat, add the vegetable oil. Add the garlic and ginger and cook for 30 seconds to one minute as you don’t want to overcook the garlic.
    Add the pork, breaking it apart with a wooden spoon. Continue to break apart the meat and cook until no longer pink, about 7-8 minutes.
  • Gently move the pork to one side of the skillet. Add the sesame oil to the other side of the skillet and then add the onions, carrots, and cabbage to the sesame oil, stirring all ingredients. Continue to stir the vegetables in with the pork and mix well. Add the soy sauce and sriracha sauce and cook until the cabbage is tender—about 5 minutes. Season it with salt and pepper, to taste.
  • Pour the mixture into 4 bowls or a serving dish and garnish with green onions and sesame seeds.
  • If you make this recipe, don't forget to leave a rating and comment!

Nutrition (per serving)

Calories: 444kcalCarbohydrates: 12gProtein: 23gFat: 34gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 14gTrans Fat: 0.02gCholesterol: 82mgSodium: 1311mgPotassium: 674mgFiber: 4gSugar: 5gVitamin A: 5496IUVitamin C: 37mgCalcium: 93mgIron: 2mg
Did you try this recipe?Mention @elisemccollister or tag #elisemccollister!

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Elise McColliser | Recipes + Crafts

About the Author

Hello, I’m Elise! Every recipe on this site is tried and tested. I hope you find inspiration from my blog to make recipes that everyone in your family will love!
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