Cauliflower is trending these days and my delicious cauliflower tacos are my favorite cauliflower recipe EVER! The reasons why I adore this meal so much is that it tastes absolutely heavenly, is low carb, and gluten free. The cauliflower slightly resembles chicken, to me, and is surprisingly filling. You really can’t go wrong when you add my guacamole on top for some extra delicious flavor!
Best SellersEven my picky toddler ate a bite of her cauliflower taco! I’m usually one of those people that avoids cauliflower because of its rough texture and bland taste, but eating it seasoned and coated in olive oil shines a new light on cauliflower, in my mind. I now not only LIKE cauliflower, but I LOVE it and I cannot get enough of these insanely delicious cauliflower tacos! Coated in olive oil and spices, my swoon-worthy cauliflower tacos are SO delicious—your family will definitely beg for seconds!
How to Make the Best Cauliflower Tacos
To make the best cauliflower tacos, preheat the oven and line a baking sheet with foil.
Add the cauliflower, olive oil, chili powder, dried oregano, garlic powder, crushed red pepper, salt, and pepper to a large bowl and mix until well incorporated.
Pour the mixture onto the baking sheet and bake until lightly charred and cooked.
CILANTRO-LIME SAUCE
To prepare cilantro-lime the sauce, add the Greek yogurt and sour cream to a blender or food processor. Add the jalapeño, cilantro, Worcestershire sauce, lime juice, salt, and pepper and blend until smooth and creamy.
TO ASSEMBLE
Warm the tortillas by placing them on a frying pan over high heat. After 30 seconds to 1 minute, flip them over.
Evenly spread the cauliflower mixture in the center of each tortilla. Sprinkle the cabbage, cheddar, and avocado on top. Drizzle the sauce over the tacos and serve warm.
If you like this, you’ll love these recipes:
Cheesy Mexican Street Corn Enchilada Bake
Cheese on a Stick (Hot Dog on a Stick Copycat Recipe)
Mexican Street Corn (Elotes Mexicanos)
Vegan Tacos
You can easily make this a vegan meal by substituting vegan cheese for the cheddar. When you prepare the sauce, use coconut yogurt instead of Greek and substitute cashew crema sauce for the sour cream.
Best SellersWhat toppings should I add on my tacos?
The cilantro-lime sauce and filling is plenty, but if you are yearning for more, you can top with my World’s Best Pico de Gallo, Guacamole, or Corn Cucumber Avocado Salsa on top.
Finally, if you make these Cauliflower Tacos, be sure to leave a comment and/or give this recipe a rating! I love to hear from everyone who makes this recipe and always try my best to respond to all comments.
If you do make this recipe, don’t forget to tag #elisemccollister on Instagram! It makes me so happy to see your recipe photos!
Cauliflower Tacos
Ingredients
- 1 head cauliflower chopped
- 3 tbsp olive oil extra virgin
- 1 tsp chili powder
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1/4 tsp crushed red pepper
- salt to taste
- black pepper to taste
To Assemble
- 10 corn tortillas
- 1/2 head red cabbage chopped
- 1 cup cheddar cheese grated
- 1 avocado sliced
Cilantro Lime Sauce
- 1/3 cup plain Greek yogurt
- 1/3 cup sour cream or mayonnaise
- 1 jalapeño seeded
- 1/2 head cilantro
- 1 tbsp Worcestershire sauce
- juice of one lime
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 400 degrees F and line a baking sheet with foil.
- Add the cauliflower, olive oil, chili powder, dried oregano, garlic powder, crushed red pepper, salt, and pepper to a large bowl and mix well.
- Pour the mixture on the prepared baking sheet and bake for 20-22 minutes, or until lightly charred and cooked.
Cilantro Sauce
- To prepare the sauce, add the Greek yogurt and sour cream to a blender or food processor. Add the jalapeño, cilantro, Worcestershire sauce, lime juice, salt, and pepper and mix until smooth and creamy.
To Assemble
- Warm the tortillas by placing them on a frying pan over high heat. After 30 seconds to 1 minute, flip them over.
- Evenly spread the cauliflower mixture in the center of each tortilla. Sprinkle the cabbage, cheddar, and avocado on top. Drizzle the sauce on top and enjoy!
Nutrition (per serving)
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